Level up and unlock your potential

I got to a point in my life where I'd hit rock bottom emotionally. I'd ticked off many boxes. Marriage, house in the burbs, two cars on the drive and three great kids. I still wasn't happy. I was punishing myself physically for the emotional pain I was going through.

Bad food

Too much food

Too much drinking

Escaping the problem rather than dealing with it head on

I hadn't seen the inside of a gym for 20 years. And it showed.

I lost my sense of self and it took me a long time to find it.

I made a drastic decision to change my life. I left a bad marriage, moved out, started over and started working on myself. I spent the next 12 months dedicated to levelling up. I've been coached by highly regarded coaches in the fitness industry; waded through a myriad of self-improvement material and I can tell you what works and what doesn't. I worked hard and reached my potential - and don't think I've stopped improving; forever a student.

We'll start with a telephone conversation to see where you want to go. From there we can start working together. Video calls, messaging, plans and more.

Let's start winning.

Life is better with a smile, so let's make that happen. Now. Let's get to work.

Having been through many ups and downs in my life I come from a place of experience. I was in a bad relationship, fat and miserable. I went through a lot of suffering to pick myself up and rebuild my life. Having gone through such a painful process I want to make it my purpose to help other men level up and become the best version of themselves; physically, mentally and financially.

So tell me - where do you want to go? Let's get there together.

Let's transform your mental health, physical health and improve your confidence so you are ready to take on life's challenges.